Weigh In record (no journal entry) for 23 March 2023
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140.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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891 kcal
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Fat: 33.33g | Prot: 33.83g | Carb: 131.79g.
Breakfast: Califia Farms Oat Barista Blend, Cheerios, Strawberries, Blueberries, Lactaid Protein 2% Reduced Fat Milk. Lunch: Smucker's Natural Creamy Peanut Butter, Honeycrisp Apples, Bananas, Ratatouille. Snacks/Other: Fage Total 2% Greek Yogurt with Mixed Berries. more...
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losing 0.1 lb a week
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penejlane's weight history
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