GuyBratton's Journal, 09 January 2015

263.2 lb Lost so far: 13.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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2342 kcal

Fat: 101.54g | Prot: 70.27g | Carb: 283.20g.   Breakfast: Fried Egg, Hormel Mary Kitchen Homestyle Corned Beef Hash. Lunch: Sun Chips French Onion (Package), Jersey Mike's Buffalo Chicken Wrap. Dinner: Jack's Original Pepperoni Pizza. Snacks/Other: AMC Movie Theater Popcorn (Small), Cadbury Adams Sour Patch Watermelon, Swedish Fish Swedish Fish, Tootsie Roll Mini Charleston Chews. more...

2908 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...