Weigh In record (no journal entry) for 08 March 2023
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186.6 lb
Lost so far: 19.5 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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1117 kcal
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Fat: 43.13g | Prot: 81.42g | Carb: 114.41g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Sun Date Organic Medjool Dates. Dinner: Great Value Bottled Water (Bottle), John Soules Foods Chicken Cutlets , O Organics Mozzarella Cheese Sticks. Snacks/Other: Peter Pan Creamy Peanut Butter, Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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gaining 11.2 lb a week
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oceanladyjulia's weight history
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