Weigh In record (no journal entry) for 08 March 2023
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155.2 lb
Lost so far: 71.8 lb.
Still to go: 20.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2023:
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710 kcal
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Fat: 38.79g | Prot: 30.73g | Carb: 72.20g.
Lunch: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Mayonnaise, Egg, Egg White. Dinner: Sour Cream, Crystal Farms Shredded Cheddar Cheese, Black Beans (Canned), La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch, Pop Secret Kettle Corn. more...
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losing 4.2 lb a week
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