Weigh In record (no journal entry) for 08 March 2023
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135.6 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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460 kcal
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Fat: 16.02g | Prot: 22.58g | Carb: 60.92g.
Breakfast: Coffee, Tea with Milk. Lunch: Boiled Potato, I&J Hake Fillet. Snacks/Other: Simba Chipniks. more...
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steady weight
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Kim Blues's weight history
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