Weigh In record (no journal entry) for 07 March 2023
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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540 kcal
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Fat: 24.00g | Prot: 41.40g | Carb: 29.00g.
Breakfast: Dunkin' Donuts Stuffed Biscuit Bites, Dunkin' Donuts Coffee with Cream (Medium), Premier Nutrition High Protein Shake - Vanilla. more...
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gaining 0.1 lb a week
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mamilinda's weight history
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