Weigh In record (no journal entry) for 08 July 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2011:
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846 kcal
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Fat: 16.27g | Prot: 36.62g | Carb: 136.08g.
Breakfast: Milch 1% Fett, Light Gouda, Konfitüre Extra Aprikose, Getoastetes Weißbrot. more...
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losing 2.6 lb a week
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