logantastic's Journal, 08 January 2015

271.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1994 kcal

Fat: 62.41g | Prot: 108.26g | Carb: 253.26g.   Breakfast: Sunny Delight Orange Juice, DiGiorno Traditional Crust Pizza - Pepperoni (For One). Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Newman's Own All Natural Chunky Salsa (Medium), John Soules Foods Beef Fajitas, La Banderita Soft Taco Small Flour Tortillas. Dinner: Fresh Express Caesar Lite Complete Salad Kit, Market Pantry Boneless, Skinless Chicken Breast, Egg Noodles (Enriched, Cooked). Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Coca-Cola Diet Coke (Can). more...

3483 kcal

Activities & Exercise: Sitting - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...