Weigh In record (no journal entry) for 07 March 2023
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211.6 lb
Lost so far: 11.0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2023:
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1420 kcal
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Fat: 52.22g | Prot: 55.09g | Carb: 203.15g.
Breakfast: Tassimo Cappuccino Carte Noire, Lidl Orange, Bonne Maman Gelée de Coings, Cracotte Gourmande. Lunch: Les Croisés Emmental Français, Baguette, William Saurin Cassoulet à la Graisse de Canard , Knorr Soupe Poule aux Vermicelles. Dinner: Fossier Mini Biscuits Roses de Reims, Omelette ou Oeuf Brouillé, Crème au Chocolat Maison, Choux Cuits (à partir de Frais), Baguette, Potage 5 Légumes. Snacks/Other: Twinings Thé Vert Pamplemousse Mandarine, Fossier Mini Biscuits Roses de Reims, Crème au Chocolat Maison. more...
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gaining 1.1 lb a week
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