Weigh In record (no journal entry) for 06 March 2023
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141.5 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1305 kcal
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Fat: 52.92g | Prot: 104.77g | Carb: 135.00g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Baby Spinach, Granny Smith Apples, Earthbound Farm Organic Celery, Cucumber (Peeled) . Lunch: Sweet Baby Ray's Maple BBQ Sauce, Trader Joe's Turkey Meatballs. Dinner: Orgain Peanut Butter Protein Powder, Great Value Almond Milk Original Unsweetened, Denny's Sliced Tomatoes (3 Slices), Kraft Velveeta Sharp Cheddar Cheese Slices, Great Grains Bakery San Francisco Sourdough Bread. Snacks/Other: Kirkland Signature Organic Hummus, Stop & Shop Baby Carrots, Great Value Whole Natural Almonds, Dannon Oikos Triple Zero - Strawberry. more...
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losing 0.0 lb a week
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