Pugcrazy's Journal, 08 January 2015

186.0 lb Lost so far: 25.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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791 kcal

Fat: 16.24g | Prot: 28.03g | Carb: 142.76g.   Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Spectrum Chia Seeds, Spinach, Tangerines (Mandarin Oranges), So Delicious Cashew Milk. Lunch: Nabisco Triscuit Thin Crisps Original, So Delicious Cashew Milk, Red Gold Diced Tomatoes, Red Gold Diced Tomatoes with Basil, Garlic & Oregano. Dinner: Strawberries, Spinach, Giant Eagle Cherry Tomatoes, Acorn Winter Squash, Yellow Summer Squash, Zucchini, Azumaya Firm Tofu. Snacks/Other: Strawberries. more...

2410 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...