Weigh In record (no journal entry) for 08 January 2015
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243.2 lb
Lost so far: 0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2015:
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410 kcal
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Fat: 0.00g | Prot: 4.50g | Carb: 97.00g.
Breakfast: n/a COUNTRY DELITE OJ. Lunch: V8 V-Fusion Peach Mango. Dinner: V8 V-Fusion Peach Mango. more...
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losing 19.6 lb a week
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