JenKatja's Journal, 06 March 2023

Back to counting now that I finished my degree
250.2 lb Lost so far: 0 lb.    Still to go: 126.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2023:
1886 kcal Fat: 84.29g | Prot: 58.44g | Carb: 218.95g.   Breakfast: Mcdonald's Coke, Egg and Bacon on Biscuit, Vitafusion MultiVites Gummy Vitamins. Lunch: Kikkoman Sweet Soy Glaze, Butter, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular), Coca-Cola Coca-Cola Classic (7.5 oz). Dinner: Polar Seltzer with Lime, Kikkoman Sweet Soy Glaze, Trader Joe's Fully Cooked Pork Belly, Meatless Fried Rice. Snacks/Other: A&W Root Beer (7.5 oz), Jolly Rancher Hard Candy, Trident Island Berry Lime Gum, Nestle Chocolate Chips, Planters Deluxe Mixed Nuts. more...
gaining 1.6 lb a week

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