Weigh In record (no journal entry) for 04 March 2023
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250.9 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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2910 kcal
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Fat: 135.40g | Prot: 104.16g | Carb: 317.25g.
Breakfast: Tea with Milk, Minimum Burgunderskinke, Egelykke Samsø, Mild 30+, Cheasy Lillebror Ostehaps, Guldbageren Rundstykke. Lunch: Rema 1000 Rød Smoothie. Dinner: Ikea Kødboller. Snacks/Other: Strawberries , Haribo Click Mix, Nordthy Romkugler. more...
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gaining 7.7 lb a week
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