Weigh In record (no journal entry) for 07 January 2015
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246.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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550 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 134.00g.
Breakfast: Great Value 100% Unsweetened Apple Juice, Ocean Spray White Grapefruit Juice, Great Value 100% Grape Juice, n/a COUNTRY DELITE OJ. Lunch: V8 V-Fusion Peach Mango. more...
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losing 14.0 lb a week
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gkgeter's weight history
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