My brother craig went to see our Lord on 6/30. Haven't been eating much and definitely not often enough. Will get back on track now...taking care of myself.
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161.0 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2011:
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1314 kcal
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Fat: 94.23g | Prot: 74.11g | Carb: 48.55g.
Breakfast: atkins cinnamon, bacon, Atkins Advantage Chocolate Delight Shake. Lunch: atkins advantage chocolate peanut. Dinner: olive oil, GREEN BEANS, chicken thigh. Snacks/Other: strawberries, coffee, splenda, organic whipping cream. more...
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losing 3.1 lb a week
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Comments
I am so sorry for your loss. If there is anything you need or if you ever need to talk about it. We are here for you.
07 Jul 11 by member: kmartin
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