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Inflammation
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187.4 lb
Lost so far: 18.7 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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1085 kcal
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Fat: 41.66g | Prot: 66.36g | Carb: 122.42g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Kraft Wheat Thins Original, Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Banana Creme. Dinner: Great Value Bottled Water (Bottle), Shrimp Scampi. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, York Peppermint Pattie (Fun Size), Peter Pan Creamy Peanut Butter. more...
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gaining 21.0 lb a week
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 Comments
05 Mar 23 by member: shirfleur 1
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Yes. It came right back down. I’m not having as much inflammation and I’m loving that. Have a gorgeous day!🌻🌈
05 Mar 23 by member: oceanladyjulia
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