Well, I hope it keeps coming down.
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370.2 lb
Lost so far: 17.8 lb.
Still to go: 220.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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1848 kcal
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Fat: 135.22g | Prot: 102.38g | Carb: 57.71g.
Breakfast: Act II Butter Lover's Popcorn, Smoked Pork Sausage Link, Wright Brand Naturally Hickory Smoked Bacon. Dinner: Betty Crocker Hamburger Helper - Crunchy Taco. more...
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losing 4.7 lb a week
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Comments
congratulations to you buttercup30
04 Mar 23 by member: buenitabishop
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