buttercup30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 9th: 765 * 25%
fat: 27.00g
|
protein: 23.00g
|
carbs: 114.50g
- -
Wed 8th: 1709 * 55%
fat: 52.16g
|
protein: 72.47g
|
carbs: 250.84g
- -
Tue 7th: 700 * 23%
fat: 24.50g
|
protein: 37.00g
|
carbs: 90.00g
- -
February 2019
Thu 7th: 425 * 14%
fat: 19.89g
|
protein: 13.29g
|
carbs: 54.95g
- -
Wed 6th: 971 * 31%
fat: 37.04g
|
protein: 43.14g
|
carbs: 119.51g
- -
Sun 3rd: 845 * 27%
fat: 39.89g
|
protein: 22.29g
|
carbs: 106.95g
- -
Sat 2nd: 2279 * 74%
fat: 116.23g
|
protein: 60.68g
|
carbs: 256.71g
- -
January 2019
Wed 30th: 2497 * 81%
fat: 121.94g
|
protein: 94.08g
|
carbs: 260.27g
5027*  2530
Tue 29th: 1034 * 33%
fat: 56.23g
|
protein: 72.18g
|
carbs: 74.55g
4842*  3808
Mon 28th: 1675 * 54%
fat: 78.42g
|
protein: 41.10g
|
carbs: 197.05g
5432*  3757
Sun 27th: 2111 * 68%
fat: 100.09g
|
protein: 99.59g
|
carbs: 200.95g
- -
Sat 26th: 1729 * 56%
fat: 73.43g
|
protein: 100.27g
|
carbs: 145.72g
- -
Fri 25th: 3100 * 100%
fat: 118.02g
|
protein: 72.35g
|
carbs: 325.99g
5440*  2340
Thu 24th: 4080 * 132%
fat: 192.37g
|
protein: 83.86g
|
carbs: 520.16g
5622*  1542
Wed 23rd: 2317 * 75%
fat: 122.86g
|
protein: 136.59g
|
carbs: 162.36g
5032*  2715
Tue 22nd: 2821 * 91%
fat: 129.39g
|
protein: 110.37g
|
carbs: 303.77g
6016*  3195
Mon 21st: 2206 * 71%
fat: 110.65g
|
protein: 119.61g
|
carbs: 187.94g
5228*  3022
Sun 20th: 1953 * 63%
fat: 100.62g
|
protein: 79.48g
|
carbs: 182.35g
4835*  2882
Sat 19th: 2514 * 81%
fat: 110.88g
|
protein: 91.16g
|
carbs: 289.54g
- -
Fri 18th: 1925 * 62%
fat: 94.50g
|
protein: 83.50g
|
carbs: 193.50g
- -

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