Weigh In record (no journal entry) for 02 March 2023
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128.0 lb
Lost so far: 41.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2023:
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1426 kcal
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Fat: 56.10g | Prot: 59.49g | Carb: 189.19g.
Breakfast: Mission Whole Wheat Flour Tortillas (45g), Happy Farms Low Moisture Part Skim Mozzarella, Coffee Cake (MY), Tim Hortons Black Coffee (Large), Catalina Crunch Chocolate Vanilla Keto Sandwich Cookies. Lunch: Brownie Cookies, Potatoes (Flesh Without Skin, Without Salt, Boiled), Cinnamon, Northern Gold Quick Oats, Deseba Date Pieces, Water. Dinner: Read 3 Bean Salad, Mann's Stringless Sugar Snap Peas, Essential Everyday kale, Brown Bread, Mann's Sunny Shores Broccoli Cole Slaw, Thyme (Dried), Basil (Dried), Priano Balsamic Vinegar, Oleavia Extra Virgin Olive Oil, Parsnip & Potato Au Gratin (My), Meatloaf (My). Snacks/Other: Gamesa Marias Cookies, Happy Farms Low Moisture Part Skim Mozzarella, Good & Gather Creamy Peanut Butter, California shelled almonds, Great Value 100% Natural Green Tea, Honeycrisp Apples. more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
Hello losingtowin1 how have you been doing these days?
02 Mar 23 by member: buenitabishop
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Hi buenita! Doing well, TGIF! Are you rid of the snow now? Hope you have a great weekend! Thanks for the support.
03 Mar 23 by member: losingtowin1
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Thank you everyone! Hope everyone enjoys the weekend and has a great week ahead!
03 Mar 23 by member: losingtowin1
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I'm glad your doing well, we are getting prepared for another snow storm in Michigan, enjoy your weekend.
03 Mar 23 by member: buenitabishop
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