Weigh In record (no journal entry) for 07 July 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1161 kcal
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Fat: 54.27g | Prot: 39.94g | Carb: 134.65g.
Breakfast: vegetable juice, fruit juice, quaker oatmeal squares, berries, publix milk. Lunch: salad, chicken broth, quiche. Snacks/Other: newton's fruit thins. more...
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steady weight
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Polaf's weight history
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