Weigh In record (no journal entry) for 06 January 2015
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256.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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1171 kcal
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Fat: 85.89g | Prot: 75.34g | Carb: 17.75g.
Breakfast: Mayonnaise, Jennie-O Turkey Hot Dogs, Market Pantry Colby Jack Shredded Cheese, Boiled Egg. Lunch: Jalapeno Peppers, America's Choice Bacon Thick Sliced, Shrimp, Onions, Ground Beef (80% Lean / 20% Fat), Cabbage, Pork Loin (Country-Style Ribs), Beef Brisket. Snacks/Other: Jennie-O Turkey Hot Dogs, Lifesavers Wint-O-Green Mints. more...
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gaining 0.6 lb a week
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