Weigh In record (no journal entry) for 02 March 2023
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169.3 lb
Lost so far: 60.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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880 kcal
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Fat: 28.56g | Prot: 63.47g | Carb: 89.62g.
Breakfast: AH 100% Pindakaas Naturel, Tasty Basics Beschuit. Lunch: Ehrmann High Protein Chocolate Pudding. Dinner: Campina Dubbelvla Karamel Vanille, Rundvlees, Hema Hutspot. Snacks/Other: Verkade Langetjes. more...
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losing 0.9 lb a week
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claudet57's weight history
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