Weigh In record (no journal entry) for 06 January 2015
|
237.7 lb
Lost so far: 0 lb.
Still to go: 107.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2015:
|
822 kcal
|
Fat: 51.28g | Prot: 64.10g | Carb: 23.97g.
Breakfast: Farmer John Lower Sodium Premium Bacon, Fried Egg. Lunch: KFC Grilled Chicken Thigh, KFC Biscuit. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laurienurse's weight history
|