Weigh In record (no journal entry) for 01 March 2023
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351.0 lb
Lost so far: 26.0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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1818 kcal
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Fat: 89.52g | Prot: 54.31g | Carb: 223.40g.
Breakfast: 14" Pepperoni Pizza . Lunch: Great Value Colby & Monterey Jack Cheese Sticks, Kind Fruit & Nut Apple Cinnamon & Pecan Bar. Dinner: Ice Cream, Hershey's 5th Avenue Candy Bar. Snacks/Other: Zotz Fizzy Hard Candy, Sam's Choice Creamy Garlic Parmesan Dressing, Great Value Broccoli Florets, Green Giant Fresh Baby Cut Carrots. more...
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gaining 0.1 lb a week
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