Weigh In record (no journal entry) for 06 March 2023
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347.0 lb
Lost so far: 30.0 lb.
Still to go: 117.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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1640 kcal
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Fat: 80.00g | Prot: 69.00g | Carb: 166.00g.
Breakfast: Hershey's Payday Snack Bites. Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Misfits Plant Powered Chocolate Hazelnut Protein Bar, Great Value Mozzarella String Cheese. Snacks/Other: PopCorners Popped Corn Chips - Kettle. more...
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losing 5.6 lb a week
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