Treasurehunter3754's Journal, 01 March 2023

177.6 lb Lost so far: 8.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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667 kcal

Fat: 45.18g | Prot: 31.42g | Carb: 40.50g.   Breakfast: American and Swiss Blends Processed Cheese, Sunny Meadow Scrambled Eggs, Breakfast Best Brown & Serve Original Sausage Links. Lunch: Jiffy Creamy Peanut Butter, Hormel Peppercorn Pork Tenderloin, American and Swiss Blends Processed Cheese. Snacks/Other: Ocean Spray 100% Juice Cranberry No Sugar Added. more...

2563 kcal

Activities & Exercise: Driving - 1 hour, Grocery Shopping - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...