Weigh In record (no journal entry) for 01 March 2023
|
158.6 lb
Lost so far: 25.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2023:
|
40 kcal
|
Fat: 2.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Coffee-Mate Original Powder Creamer. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shiner1959's weight history
|