Weigh In record (no journal entry) for 07 July 2011
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1997 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Calisthenics (heavy, e.g. pushups) - 5 minutes, Desk Work - 1 hour, Sitting - 4 hours, Resting - 7 hours and 55 minutes, Standing - 2 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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morris88's weight history
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