skewed scale's Journal, 05 January 2015

155.3 lb Lost so far: 8.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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777 kcal

Fat: 12.50g | Prot: 16.00g | Carb: 134.00g.   Breakfast: Barefoot Moscato. Lunch: Oscar Mayer Real Bacon Bits, Snapple Kiwi Strawberry Juice Drink (16 oz), Progresso Light Chicken Pot Pie. Dinner: Fresh Gourmet Cheese & Garlic Premium Croutons. Snacks/Other: Dole Pineapple Slices in 100% Juice. more...

2287 kcal

Activities & Exercise: Desk Work - 3 hours and 30 minutes, Exercise machine (moderate) - 35 minutes, Conditioning exercise (health club) - 25 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...