Weigh In record (no journal entry) for 27 February 2023
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157.2 lb
Lost so far: 69.8 lb.
Still to go: 22.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2023:
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885 kcal
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Fat: 22.55g | Prot: 100.16g | Carb: 83.83g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Activia Peach Yogurt, Hummus, Cucumber, HEB Pico de Gallo, La Tortilla Factory Low Carb Flour Tortilla Fajita Size. Dinner: Fairlife Chocolate Nutrition Shake, HEB Cantaloupe Chunks, Del Monte Fresh Pineapple, Cooked Spaghetti Squash, Jennie-O 99% Lean Ground Turkey, Barilla Marinara Pasta Sauce. Snacks/Other: Tostitos Light Restaurant Style Tortilla Chips, Organic Valley Heavy Whipping Cream, Coffee. more...
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gaining 4.2 lb a week
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