m1122z's Journal, 06 July 2011

Weigh In record (no journal entry) for 06 July 2011

261.0 lb Lost so far: 6.0 lb. Still to go: 81.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:

1600 kcal

Fat: 72.00g | Prot: 41.00g | Carb: 207.00g. Breakfast: PEPSI 12 OZ, Hash Brown Nuggets, LOADED BREAKFAST. more...

3381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

steady weight


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m1122z's weight history