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NewNancy2014
Journal
05 Jan 15
NewNancy2014's Journal, 05 January 2015
NewNancy2014's Profile
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Weigh In record (no journal entry) for 05 January 2015
132.0 lb
Lost so far:
34.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2015:
1028 kcal
Fat: 22.30g | Prot: 32.02g | Carb: 182.78g.
Breakfast:
Honey Nut Cheerios General Mills Cereals Ready-to-Eat , Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Bananas , Silk Unsweetened Soymilk, Coffee with Cream and Sugar.
Lunch:
Brownie, Au Bon Pain Pasta E Fagioli Soup (Large).
Snacks/Other:
Yellow Cake (with Vanilla Frosting), Mott's Applesauce (No Sugar Added), Winn Dixie 02114017819, Stonyfield Farm O'Soy Vanilla.
more...
1408 kcal
Activities & Exercise:
Resting - 8 hours, Sleeping - 16 hours.
more...
losing 14.0 lb a week
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