NewNancy2014's Journal, 05 January 2015

Weigh In record (no journal entry) for 05 January 2015
132.0 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2015:
1028 kcal Fat: 22.30g | Prot: 32.02g | Carb: 182.78g.   Breakfast: Honey Nut Cheerios General Mills Cereals Ready-to-Eat , Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Bananas , Silk Unsweetened Soymilk, Coffee with Cream and Sugar. Lunch: Brownie, Au Bon Pain Pasta E Fagioli Soup (Large). Snacks/Other: Yellow Cake (with Vanilla Frosting), Mott's Applesauce (No Sugar Added), Winn Dixie 02114017819, Stonyfield Farm O'Soy Vanilla. more...
1408 kcal Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...
losing 14.0 lb a week

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