Weigh In record (no journal entry) for 27 February 2023
|
158.1 lb
Lost so far: 22.3 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2023:
|
959 kcal
|
Fat: 34.65g | Prot: 28.76g | Carb: 135.34g.
Breakfast: Trader Joe's Zaden & Pittenmengeling , Juicy Sinaasappelsap, Colruyt Everyday Magere Yoghurt, Frambozen, Blauwe Bessen, Zespri Kiwi Gold, Passievrucht. Lunch: Aldi Wortelpuree, Delhaize Kalfsworst. Dinner: Passievrucht, Délio Noordzeesalade, Kipsalade, Meergranenbrood. Snacks/Other: Honing, Dessert Taartje, Mandarijn. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|