Weigh In record (no journal entry) for 04 September 2009
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268.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2009:
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1123 kcal
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Fat: 45.91g | Prot: 51.26g | Carb: 130.39g.
Breakfast: Jimmy Dean. Lunch: Three cheese ziti. Snacks/Other: wheat thins, cheddar, salami, dark chocolate covered wafer, dill pickle, Live active pudding, natural applesauce, grasshoppers. more...
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3561 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 11.7 lb a week
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 Comments
Used 9 flex points. I have 26 left. Sooooo excited about breaking into the 260s. Yeah.
04 Sep 09 by member: tonytimpone
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