Treasurehunter3754's Journal, 05 January 2015

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Weigh In record (no journal entry) for 05 January 2015

164.4 lb Lost so far: 21.2 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2015:

347 kcal

Fat: 12.89g | Prot: 26.24g | Carb: 32.01g. Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Vegetable Soup (Home Recipe). Snacks/Other: 4 Grain Hard Boiled Eggs. more...

1981 kcal

Activities & Exercise: Sewing - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Treasurehunter3754's Journal, 05 January 2015

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