Weigh In record (no journal entry) for 26 February 2023
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199.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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666 kcal
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Fat: 33.02g | Prot: 46.21g | Carb: 46.09g.
Breakfast: Activia Raspberry Yogurt. Lunch: Arugula Lettuce, Cracker Barrel Medium Cheddar Cheese, Classico Roasted Portabello Mushroom Tomato, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Skinny Pop Popcorn. more...
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losing 2.8 lb a week
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