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Lady Andrews
Journal
06 Jul 11
Lady Andrews's Journal, 06 July 2011
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Weigh In record (no journal entry) for 06 July 2011
124.8 lb
Lost so far:
3.2 lb
.
Still to go:
0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 July 2011:
728 kcal
Fat: 33.20g | Prot: 14.40g | Carb: 93.10g.
Lunch:
kitkat, yorkshire pudding, galaxy cake bar.
more...
1640 kcal
Activities & Exercise:
Desk Work - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 9 hours.
more...
losing 3.5 lb a week
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