| July 2011 |
| Wed 6th: |
728 *
|
42%
|
fat: 33.20g |
| |
protein: 14.40g |
| |
carbs: 93.10g |
|
1640*
|
 912
|
| Tue 5th: |
1381 *
|
79%
|
fat: 64.09g |
| |
protein: 49.55g |
| |
carbs: 151.22g |
|
1762*
|
381
|
| Mon 4th: |
1197 *
|
68%
|
fat: 55.79g |
| |
protein: 42.94g |
| |
carbs: 129.02g |
|
1637*
|
440
|
| Sun 3rd: |
1664 *
|
95%
|
fat: 72.31g |
| |
protein: 109.53g |
| |
carbs: 135.88g |
|
1353*
|
 311
|
| Sat 2nd: |
961 *
|
55%
|
fat: 46.56g |
| |
protein: 28.46g |
| |
carbs: 105.22g |
|
1452*
|
491
|
| Fri 1st: |
761 *
|
30%
|
fat: 30.42g |
| |
protein: 27.10g |
| |
carbs: 93.56g |
|
1668*
|
907
|
| June 2011 |
| Thu 30th: |
1035 *
|
41%
|
fat: 39.88g |
| |
protein: 54.98g |
| |
carbs: 112.46g |
|
1363*
|
328
|
| Wed 29th: |
1531
|
61%
|
fat: 76.36g |
| |
protein: 67.93g |
| |
carbs: 143.36g |
|
1729*
|
198
|
| Tue 28th: |
1159
|
46%
|
fat: 60.01g |
| |
protein: 43.23g |
| |
carbs: 111.01g |
|
1680*
|
521
|
| Mon 27th: |
1125
|
45%
|
fat: 53.52g |
| |
protein: 27.90g |
| |
carbs: 132.26g |
|
1702*
|
577
|
| Sun 26th: |
909
|
36%
|
fat: 37.42g |
| |
protein: 49.76g |
| |
carbs: 99.95g |
|
1421
|
512
|
| Sat 25th: |
2307 *
|
92%
|
fat: 132.83g |
| |
protein: 110.33g |
| |
carbs: 165.32g |
|
1392*
|
915
|
| Fri 24th: |
1336
|
53%
|
fat: 58.72g |
| |
protein: 27.86g |
| |
carbs: 176.72g |
|
1676
|
340
|
| Thu 23rd: |
2123
|
85%
|
fat: 96.02g |
| |
protein: 60.04g |
| |
carbs: 257.71g |
|
1402
|
721
|
