Weigh In record (no journal entry) for 26 February 2023
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182.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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1918 kcal
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Fat: 39.68g | Prot: 176.44g | Carb: 223.44g.
Breakfast: Lotus Biscuff Cookie Butter (Crunchy), Egg, Bananas, Kodiak Cakes Buttermilk, PBfit Peanut Butter Powder. Dinner: Barilla Spaghetti, Stop & Shop Chicken Breasts (Geoffrey). more...
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gaining 7.0 lb a week
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Geoffrey Swenson's weight history
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