KatOverEats's Journal, 25 February 2023

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Weigh In record (no journal entry) for 25 February 2023

200.0 lb Lost so far: 0 lb. Still to go: 85.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2023:

1279 kcal

Fat: 32.74g | Prot: 49.39g | Carb: 183.66g. Breakfast: Activia Raspberry Yogurt. Lunch: Cherry Tomatoes. Dinner: Jasmine Rice (Cooked), Evive Golden Curry, Authentic Asia Pad Thai with Chicken. more...

2400 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 22.4 lb a week

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KatOverEats's Journal, 25 February 2023

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