Weigh In record (no journal entry) for 25 February 2023
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134.8 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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848 kcal
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Fat: 22.61g | Prot: 41.71g | Carb: 126.12g.
Breakfast: Bananas , Medjool Dates , Almond Butter, Goli Apple Cider Vinegar Gummies, Skinnyfit Detox Tea, Vital Proteins Collagen Peptides, Coffee with Milk and Sugar. Lunch: Trader Joe's English Cucumber, For You Radishes, Safeway White Whole Mushrooms, Violife Just Like Colby Jack Shreds, No Avo Guacamole. Dinner: Violife Vegan Feta, Red Sweet Pepper, Spinach , Goya Chick Peas. more...
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gaining 1.4 lb a week
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