Weigh In record (no journal entry) for 25 February 2023
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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2089 kcal
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Fat: 67.63g | Prot: 71.00g | Carb: 296.35g.
Breakfast: Monster Beverage Zero Ultra (Can), Fiber One Chewy Bars - Oats & Caramel, Fiber One Chewy Bars - Oats & Caramel. Lunch: Culver's Mountain Dew, Spaghetti Warehouse Fried Zucchini, Real Appeal Chinese Sesame Chicken, Hometown Buffet New Orleans Bourbon Street Chicken, Chinese Broccoli (Cooked) , Hometown Buffet Orange Chicken. Dinner: Old Dutch Peanut Butter Filled Pretzels, Fireball Cinnamon Whiskey, Sam's Choice Sam's Cola (Can). more...
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losing 7.0 lb a week
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