Treasurehunter3754's Journal, 25 February 2023

177.6 lb Lost so far: 8.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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880 kcal

Fat: 43.70g | Prot: 56.99g | Carb: 58.79g.   Breakfast: Breakfast Best Brown & Serve Original Sausage Links, American Cheese, Sunny Meadow Scrambled Eggs. Lunch: Boar's Head Provolone Cheese, Boar's Head All Natural Roast Beef, Publix Hoagie Roll. Snacks/Other: Publix Raspberry Danish. more...

2512 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...