Weigh In record (no journal entry) for 24 February 2023
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141.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1884 kcal
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Fat: 64.62g | Prot: 74.41g | Carb: 246.32g.
Breakfast: Liebendorf Сыр Маасдам, Щелковохлеб Булочка Люкс. Lunch: Хлебный Дом Хлеб Тостовый Светлый, Рост Фасоль с Овощами, Данон Творог Мягкий 5%. Dinner: Bio Баланс Кефир 2,5%, Fix Price Сухарики. Snacks/Other: Level Kitchen Десерт 3 Молока, Ашан Апельсин, Полезные Продукты Сырники. more...
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losing 0.8 lb a week
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