Weigh In record (no journal entry) for 24 February 2023
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196.8 lb
Lost so far: 0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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378 kcal
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Fat: 15.78g | Prot: 5.39g | Carb: 61.11g.
Breakfast: Pineapple , Honeydew Melons , Cantaloupe Melons . Lunch: Pepsi Pepsi Zero , Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing. more...
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gaining 5.6 lb a week
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