Weigh In record (no journal entry) for 04 January 2015
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215.2 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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408 kcal
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Fat: 25.63g | Prot: 40.10g | Carb: 1.21g.
Breakfast: Coffee. Lunch: Boiled Egg. Dinner: Beef Steak. more...
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gaining 4.6 lb a week
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busim's weight history
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