Weigh In record (no journal entry) for 03 September 2009
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175.6 lb
Lost so far: 9.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2009:
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1342 kcal
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Fat: 39.46g | Prot: 95.77g | Carb: 150.18g.
Breakfast: egg, weight watchers american cheese. Lunch: breakstone cottage cheese, baked scoops, nectarine, Crockpot Chicken Chili. Dinner: baked scoops, ole tortilla, peach salsa newman's own, breakstone sour cream, Italian Style Shredded Cheese. Snacks/Other: lorna doone, popcorn. more...
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gaining 3.0 lb a week
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MonicaO's weight history
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