Weigh In record (no journal entry) for 24 February 2023
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138.2 lb
Lost so far: 2.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1052 kcal
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Fat: 34.69g | Prot: 33.97g | Carb: 158.58g.
Breakfast: Orange, Corn Fritter. Lunch: Simply Potatoes Traditional Mashed Potatoes, Egg Omelet or Scrambled Egg with Vegetables, Eden Organic Buckwheat, Whole Milk, Bananas . more...
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gaining 0.5 lb a week
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