-_-anna-_-'s Journal, 23 February 2023

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Weigh In record (no journal entry) for 23 February 2023

128.3 lb Lost so far: 9.0 lb. Still to go: 15.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2023:

1642 kcal

Fat: 44.89g | Prot: 81.60g | Carb: 207.17g. Breakfast: ZEC+ Whey Isolat, Edeka Bio Reiswaffeln Natur, Milfina Butter , Lidl Brezel. Lunch: All Groo Udon Nudeln , Nong Shim Shin Ramyun Noodle Soup, Schlagsahne, Linessa Mozzarella Light. Dinner: Barney's Best Creamy Peanut Butter, Merry Marmelade Himbeere , More Nutrition Protein Wrap. Snacks/Other: Jever Fun. more...

2024 kcal

Activities & Exercise: Applewatch vergessen - 1 hour, Apple Health - 23 hours. more...

losing 1.5 lb a week

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-_-anna-_-'s Journal, 23 February 2023

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